WHEAT RIDGE
ATHLETICS & ACTIVITIES

Girls' Wrestling

Head Coach Jesse Griego,  Jesse.Griego@jeffco.k12.co.us
Girls Wrestling Coach:  Zoe Kemler, zoeenez.kemler@jeffco.k12.co.us
Asst. Coach: Victor Casales, victor.casales@jeffco.k12.co.us 
Asst. Coach: Eric Entlich, eric.entlich@jeffco.k12.co.us
                                      Asst. Coach: Bennett Sherrer 
 
April/May 2026 workouts:  Wed-Fri, 4-5:30pm in the wrestling room
**NO SUMMER WORKOUTS
 

Fall 2026 Preseason Voluntary practice begins Monday, Oct. 12th for voluntary pre-season practice

 IMPORTANT SEASONAL INFORMATION:  

  • Athletes are required to complete a weight certification test, to be completed by Alec Sutton, Athletic Trainer, which includes: 
    • Hydration test (urinalysis to determine that the athlete is hydrating effectively for weight management) 
    • Skin fold test (body fat percentage test to determine proper weight loss management and goals throughout the season)
  • The 2nd Saturday of December we host the annual Frank Palmeri – Wheat Ridge Invite Tournament
    • This is MANDATORY that all wrestlers attend. 
    • Varsity Girls & Boys will wrestle in the tournament. 
    • If they are eliminated, they will be asked to remain and work a table as a volunteer
    • All JV Wrestlers will be volunteers and assist in running the tournament
    • Parent volunteers are needed as much as possible, more info to come
Official Team Communication – sportsYou App  
  • To register, or be added to the team account, please contact Coach Jesse Griego
 
 

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