WHEAT RIDGE
ATHLETICS & ACTIVITIES

Boys' Wrestling

Head Coach Jesse Griego,  Jesse.Griego@jeffco.k12.co.us
Girls Wrestling Coach:  Zoe Kemler, zoeenez.kemler@jeffco.k12.co.us
Asst. Coach: Victor Casales, victor.casales@jeffco.k12.co.us 
Asst. Coach: Eric Entlich, eric.entlich@jeffco.k12.co.us
                                    Asst. Coach: Bennett Sherrer 
 
Wrestling Season Information: 
Parents Meeting – Time/Date TBD
 
Athlete preseason interest meeting: 
  • Thursday, October 23rd 
  • During Farmer Time – 10:45am 
  • Mrs. Johnson’s Room #207
Preseason Weightlifting & Open Mats
  • Begins Monday, November 3rd 
  • Mondays, Wednesdays & Thursdays 
  • 4:30-6:00pm 
First Day of Practice 
  • Monday, November 17th 
  • 4:30-6:00pm Daily 
  • Wheat Ridge Wrestling Room 
Tryouts: 
  • Wrestle-offs will occur to determine Varsity line-ups weekly beginning December 1st 
Important Updates: 
  • November 13th & November 14th 
  • Athletes are required to complete a weight certification test, to be completed by Alec Sutton, Athletic Trainer, which includes: 
    • Hydration test (urinalysis to determine that the athlete is hydrating effectively for weight management) 
    • Skin fold test (body fat percentage test to determine proper weight loss management and goals throughout the season)
  • Friday December 12th & Saturday December 13th we host the annual Frank Palmeri – Wheat Ridge Invite Tournament
    • This is MANDATORY that all wrestlers attend. 
    • Varsity Girls & Boys will wrestle in the tournament. 
    • If they are eliminated, they will be asked to remain and work a table as a volunteer
    • All JV Wrestlers will be volunteers and assist in running the tournament
    • Parent volunteers are needed as much as possible, more info to come
Official Team Communication – sportsYou App  
  • To register, or be added to the team account, please contact Coach Jesse Griego
 
 

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